This free virtual 15-30 minute consult is a great opportunity to ask questions, get to know each other and find out which service or offer is the best fit for you!
You're done with diet-culture, and are sick of all the 'work off the turkey' yoga/fitness classes but not sure where to even start. You might have had a history of body dismorphia, and a rocky history with movement; maybe you've always hated it, maybe you had an on-again-off-again thing.
Ditching diet-culture is a doozy...but you don't need to do it alone! Together we will unroot diet-culture's hold on your relationship with your body & movement and just throw it right out the window.
This hour, or half hour is a combo of movement & chatting through barriers, goals and beliefs. We follow your lead and create a space where you feel safe, and heard.
Book now to say goodbye to feeling shitty in your body in classes that make you feel shitty about your body; and say hellooo to feeling your best, badass self who shows up more fully in all they do.
For sliding scale see below
This offer is for new private clients only, and is intended to support those who need extra support around diet-culture recovery. This is a space to process diet-culture bullshit you have to face in your life, and help to create a nurturing relationship with your body and movement. These sessions are primarily speaking, as they are too short to include movement sessions as well.
These mini-workshops are offered on a quarterly basis and are free to all Rebel Movement Club members!
Rebel Movement Club members & 1:1 clients are invited to come hangout for this 1 hour chill social time. Get your favourite cozy hobby supplies ready for this low effort, chill hangout. We will start with a short, optional guided mindfulness exercise and space to share about your week and tell us the project you're working on. Show up however you'd like: camera on/off, in pjs, with a cozy snack or drink.
This is a social time to hangout while doing a cozy activity. Please reach out if you have any questions
Folx who are not currently members, but have previously been members you are invited as well, but are encouraged to leave a donation.
I'm so excited to start working with pre & post natal clients! (more info to come soon)
