Anti-Diet Coaching
One on one coaching is a great opportunity to dig into how diet-culture may be effecting your relationship to movement and your body. These sessions are custom built, and can be a combo of movement & talking.
Use the button below for a free consult, to see if we are a good fit!
Examples of why private classes might be for you:
1. You have specific concerns or questions relating to movement, for example chronic back pain, and want to develop a practice that can nurture your body. We can create a highly individualized movement practice that leaves you feeling better in your body.
Movement is feeling vulnerable right now, and you're not ready to join group classes.
You have struggled with eating disorders, and a disordered relationship with movement for your whole life. You've spent years exercising because you hate your body, and have no idea where to start untangling it all to create an anti-diet movement practice.
You've been struggling with mental health, anxiety, depression, trauma, and looking for a trauma informed space to move your body and also practice some tools that will help when you need it most. (this is not a replacement for therapy)
Diet culture is a fickle jerk to shake off. This new offer is made just for that. Together we will work through any barriers and old diet-culturey bs that is popping up around movement. We will discuss how your problem isn't lack of motivation, or laziness at all; but a toxic culture and tricky history with movement, food and body image.
To set up a free consult, get a quote for a pack of classes, or different payment methods use the contact form at the bottom of the page.
Billie has taught many different types of events: from corporate mental health supportive classes, Queer Yoga, classes with Queens University, birthday parties, and market yoga. To inquire about hiring Billie to teach at your event please fill out the form below, providing as much information as possible.
Cancellation Policy:
If an appointment or class is cancelled within 24 hours of the appointment or class time there may not be any refunds, nor can the total amount be used towards further classes.
Following any no-show, or late cancellation all appointment fees must be paid in full 24 hours ahead of scheduled class/appointment time.
*Exceptions may be made on emergency and case-by-case basis, however this is subject to the decision only of Move with Billie staff.
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