Things can get real busy in the summer. And if you're anything like me, life itself has been a little on the...chaotic side. I don't know about you, but the 'hustle' of the fall and back to school seems a little daunting. Take one day, just for you, to focus on relaxing and unwinding to fill your cup. The goal at the end of this retreat is that you feel rested, relaxed and oh so calm.

There are so far two options for timing: one while your kids are in school, and one on a weekend. Hopefully this way there is a time everyone can go, no matter what your day to day is like.
*I am still considering adding on times, if one of these doesn't work for you reach out and we can add on another time in October*

Retreat information:

-this event will be about four hours long (plus break)
-there will be two times/days to choose from: one weekend, one weekday
-recordings of the workshop will be available to anyone who cannot attend live
-the retreat will include: a care pack, a 75 minute long restorative class, a guided meditation (trauma informed), group reiki, and a workshop centering on restoration, relaxation and introspection
-you can opt out of any activities, alternatives are available upon request