MOVE WITH LOVE: Free 3 Day Self-Care Challenge
**Please include email in purchase info**You will recieve a link for a Mindful Fit recording that you can practice as many times as you'd like! This short 20 minute class is easy to fit into your day.
Don't have weights at home? Grab 2 things that weigh the same! Lots of opporatunity to change up the class to fit your needs best.